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April's Rest & Reset

Spending time on a beach and watching the tide's imprint on the sand allows time to rest & a reset. Wading and wondering, I found myself being able to observe the way nature can support well-being.

I find this poem by Kendall Berry inspiring, I hope you can feel the freedom too.

The Peace Of Wild Things, By Wendall Berry

When despair for the world grows in me

and I wake in the night at the least sound

in fear of what my life and my children’s lives may be,

I go and lie down where the wood drake

rests in his beauty on the water, and the great heron feeds.

I come into the peace of wild things

who do not tax their lives with forethought

of grief. I come into the presence of still water.

And I feel above me the day-blind stars

waiting with their light. For a time

I rest in the grace of the world, and am free.

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