I’m thrilled to return as a Chapter Chair for the Women Presidents Organization, serving women business leaders in the Capital Region of...

🌿 Awe: the quiet reset we didn’t know we needed. Creating a one day retreat on Awe and Wonder with Nina Lockwood to support our reset....

For three weeks, I traded my usual daily routine for something much simpler—and infinitely better: long walks along North Myrtle Beach...

"Wherever you go spread your love. Just keep the candle of your love burning and whenever you find an unlit candle, light it up.  ...

"The path to love is not a path we walk alone, we walk together." ~Kripalu " We are the way forward, the love between us, and the love...

"To beautify this world we must take experiments in LOVE" ~Swami Kripalu Love is a verb-an action-an intention-an internal decision I am...

An Inspirer is a person who makes someone feel that they want to do something and can do it! Often the inspirer has insighful wisdom to...

When the fog rolls in and I can't see my way, I find it helpful to stay present while practicing physical and emotional self-care. For...

I would love to live Like a river flows, Carried by the surprise Of its own unfolding. ~JOHN O'DONOHUE To flow like a river, we could...

Taking time to self reflect and make deliberate choices in your life is one of the most precious gifts you can give yourself. I was...

"i gathered my habits and started releasing the ones that can never lead me to lasting freedom and joy." ~yung pueblo "goals: develop my...

"Next to Love, balance is the most important aspect of life." ~John Wooden The universe provides so many opportunities to embrace...

Spending time on a beach and watching the tide's imprint on the sand allows time to rest & a reset. Wading and wondering, I found...

Spring Equinox has arrived and I am looking forward to sunshine, spring flowers, outdoor picnics with family, friends & doggies. On the...

On the day when The weight deadens On your shoulder. And you stumble, May the clay dance To balance you. And when your eyes Freeze behind...

“They who sing through the summer must dance in the winter." - Italian Proverb This puppy loves the snow, he dances every time we get...

May you embrace the magic of this season and find time to pause. A pause to reflect on the magical feelings of giving and receiving love....

This image from DailyOM really hit me to share what was happening as I was digging deep and exploring what‘s next? Have you asked...

, I love this picture of a curious bunny !!! Its spring and bunny rabbits are popping up everywhere, wondering if any are Bugs Bunny. ...

“To give someone a blessing is the most significant affirmation we can offer” ~Henri Nouwen I have a beautiful friend who always sends ...