What’s next?
This image from DailyOM really hit me to share what was happening as I was digging deep and exploring what‘s next? Have you asked...
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Bonny Boice
- Apr 7
- 1 min
What’s up doc ?
, I love this picture of a curious bunny !!! Its spring and bunny rabbits are popping up everywhere, wondering if any are Bugs Bunny. ...
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Bonny Boice
- Mar 16
- 1 min
Blessings
“To give someone a blessing is the most significant affirmation we can offer” ~Henri Nouwen I have a beautiful friend who always sends ...
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Bonny Boice
- Mar 6
- 2 min
Seeing Systems....
“All things appear and disappear because of the concurrence of causes and conditions. Nothing ever exists entirely alone; everything is...
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Bonny Boice
- Feb 5
- 2 min
Tenderness
"I have understood that the most important things are tenderness and kindness." ~Bridget Bardot As we jump into February, I was thinking...
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Bonny Boice
- Jan 20
- 1 min
Small Experiments
Quoting the Philosopher Alan Watts: “You are under no obligation to be the same person you were five minutes ago.” I have come to...
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Bonny Boice
- Jan 10
- 2 min
"Every moment is a fresh beginning." ~T.S. Eliot
"Never underestimate the power you have to take your life in a new direction." ~unknown As we start our journey into 2022, maybe we can...
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Bonny Boice
- Dec 26, 2021
- 2 min
2022 Intentions!
Here we go! Are you going to unwrap your new year with JOY? This is the time set your intention for the New YEAR. Setting an intention...
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Bonny Boice
- Dec 19, 2021
- 2 min
Wrapping Up 2021
"Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” ~ Margaret...
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Bonny Boice
- Dec 1, 2021
- 2 min
Catch Hope!
“An impossibility is just a possibility you don’t understand yet” ~Matt Haig, A Boy Named Christmas Holiday movies are popping up...
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Bonny Boice
- Nov 2, 2021
- 1 min
Walking to Create
In Praise of Walking: A New Scientific Exploration by Shane O’Mara is a great book to understand the recent research on the benefits of...
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Bonny Boice
- Sep 26, 2021
- 2 min
Rethinking life, is it time for a change?
Our current circumstances may be nudging you to rethink your life and you may be wondering...What am I doing? Transitions are part of...
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Bonny Boice
- Sep 2, 2021
- 2 min
2021 Fall is in the Air
"True life is lived when tiny changes occur." ~Leo Tolstoy Fall is the perfect time for letting go to make tiny changes in our lives & to...
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Bonny Boice
- Jul 29, 2021
- 1 min
A NEW DAY
"Tomorrow is a new day. You shall begin it well and serenely and with too high a spirit to be cumbered with your old nonsense." ~Ralph...
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Bonny Boice
- Jul 2, 2021
- 1 min
Summer Rain on July 2
“That is the way a summer rain can take hold in you- like a new heart, beating in time with another's.” ~ Muriel Barbery, The Elegance...
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Bonny Boice
- Jun 9, 2021
- 2 min
Get Ready for Summer
We are heading into SUMMER...time to reset! Let's recap the importance of practicing and building our own resilience. The science on...
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Bonny Boice
- May 21, 2021
- 2 min
Iceberg Beliefs
Your self-limiting beliefs are below the surface, impacting your best self. “Iceberg beliefs cause you to overexperience certain emotions...
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Bonny Boice
- Apr 29, 2021
- 3 min
Change Your Self-Talk for Resilience
The language we use to talk to each other and to ourselves have an impact on our wellbeing. Amanda Gorman used language to inspire hope,...
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Bonny Boice
- Mar 30, 2021
- 2 min
Watching Sunrises & Sunsets for Resilience
"There’s always a sunrise and always a sunset and it’s up to you to choose to be there for it," said my mother. "Put yourself in the way...
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Bonny Boice
- Mar 1, 2021
- 2 min
Journaling for Resilience
“Journaling is like whispering to one’s self and listening at the same time.” - Mina Murray In times of uncertainty journaling anchors us...
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