Bonny BoiceApr 71 minWhat’s up doc ?, I love this picture of a curious bunny !!! Its spring and bunny rabbits are popping up everywhere, wondering if any are Bugs Bunny. ...
Bonny BoiceMar 161 minBlessings“To give someone a blessing is the most significant affirmation we can offer” ~Henri Nouwen I have a beautiful friend who always sends ...
Bonny BoiceMar 62 minSeeing Systems....“All things appear and disappear because of the concurrence of causes and conditions. Nothing ever exists entirely alone; everything is...
Bonny BoiceFeb 52 minTenderness"I have understood that the most important things are tenderness and kindness." ~Bridget Bardot As we jump into February, I was thinking...
Bonny BoiceJan 201 minSmall ExperimentsQuoting the Philosopher Alan Watts: “You are under no obligation to be the same person you were five minutes ago.” I have come to...
Bonny BoiceJan 102 min"Every moment is a fresh beginning." ~T.S. Eliot"Never underestimate the power you have to take your life in a new direction." ~unknown As we start our journey into 2022, maybe we can...
Bonny BoiceDec 26, 20212 min2022 Intentions!Here we go! Are you going to unwrap your new year with JOY? This is the time set your intention for the New YEAR. Setting an intention...
Bonny BoiceDec 19, 20212 minWrapping Up 2021"Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” ~ Margaret...
Bonny BoiceDec 1, 20212 minCatch Hope!“An impossibility is just a possibility you don’t understand yet” ~Matt Haig, A Boy Named Christmas Holiday movies are popping up...
Bonny BoiceNov 3, 20211 minWalking to CreateIn Praise of Walking: A New Scientific Exploration by Shane O’Mara is a great book to understand the recent research on the benefits of...
Bonny BoiceSep 26, 20212 minRethinking life, is it time for a change?Our current circumstances may be nudging you to rethink your life and you may be wondering...What am I doing? Transitions are part of...
Bonny BoiceSep 3, 20212 min2021 Fall is in the Air"True life is lived when tiny changes occur." ~Leo Tolstoy Fall is the perfect time for letting go to make tiny changes in our lives & to...
Bonny BoiceJul 29, 20211 minA NEW DAY"Tomorrow is a new day. You shall begin it well and serenely and with too high a spirit to be cumbered with your old nonsense." ~Ralph...
Bonny BoiceJul 2, 20211 minSummer Rain on July 2“That is the way a summer rain can take hold in you- like a new heart, beating in time with another's.” ~ Muriel Barbery, The Elegance...
Bonny BoiceJun 9, 20212 minGet Ready for Summer We are heading into SUMMER...time to reset! Let's recap the importance of practicing and building our own resilience. The science on...
Bonny BoiceMay 22, 20212 minIceberg BeliefsYour self-limiting beliefs are below the surface, impacting your best self. “Iceberg beliefs cause you to overexperience certain emotions...
Bonny BoiceApr 29, 20213 min Change Your Self-Talk for ResilienceThe language we use to talk to each other and to ourselves have an impact on our wellbeing. Amanda Gorman used language to inspire hope,...
Bonny BoiceMar 31, 20212 minWatching Sunrises & Sunsets for Resilience"There’s always a sunrise and always a sunset and it’s up to you to choose to be there for it," said my mother. "Put yourself in the way...
Bonny BoiceMar 2, 20212 minJournaling for Resilience“Journaling is like whispering to one’s self and listening at the same time.” - Mina Murray In times of uncertainty journaling anchors us...
Bonny BoiceJan 28, 20211 minCloud Watching Today!"Nature is a mutable cloud which is always and never the same." ~ Ralph Waldo Emerson Our 2021 focus on "Resilience" continues with cloud...