One thing I love about coaching and mentoring is a commitment to being my best self and supporting others to be their best self. To DO B...

Our world is in turmoil and yet you can experience the beauty of nature all around you. Now we have beautiful weather to enjoy outside, ...

Give every day the chance to become the most beautiful day of your life." ~Mark Twain This picture is one of those days, I felt like I w...

Stanford psychologist Dr. Jennifer L. Eberhardt told Katie Couric about implicit bias in a recent interview: “We are all vulnerable to bi...

"The moose spirit animal signifies strength, pride, and life. ... People who carry the moose symbolism are being called to work with the ...

"As Kathleen Norris reminds us, the Greek root of the word crisis is "to sift", as in, to shake out the excesses and leave only what's im...

"Hem your blessing with thankfulness so they don't unravel." ~unknown "Hem your blessing with thankfulness so they don't unravel." ~unknow...

"The sun does not shine for a few trees and flowers, but the wide world's joy." ~Henry Ward Beecher When was the last time you looked out...

"There is more to life than increasing its speed." ~ Gandhi~ I have been noticing my addiction to hurrying and rushing to get to places o...

Celebrating milestones in 2020! BGB Consulting and Retreats, llc was established in January of 2010 to provide leaders with support to a...

There are some beautiful days in January with blue sky and fresh snow. Have you every just walked across a field cover with fresh snow an...

Celebrating the past decade with gratitude and preparing for the next decade with delight! I recently did two journal entries from 30 da...

As we joyfully celebrate the return of the sun on Winter Solstice, let's reflect on magical journeys. As you look at this picture of a s...

South Carolina has a treat in the fall, these beautiful sweetgrass plants are a delight! Many native tribes in North America use sweetgra...

I do love October....it is a month to help us experience the beauty of aging. "How beautifully leaves grow old! How full of light and col...

The tree in Emerald Bay, Lake Tahoe.

I found this sweet spot on an artists studio tour in the Adirondack Mountains. It was a beautiful day to travel from studio to studio and...

Even in the picture of a row boat in calm water there is uncertainty...would you get in that boat and row away from shore? When you trav...

Have you ever used a Hammer when you should've used a set of pliers? Or after trying pliers, you grabbed the handy hammer and just hit th...

Have you ever made a choice in anger that sent you off a cliff of no return? I love this image as a reminder to take a breath before mak...