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Forest Bathing.....


Shinrin-yoku(森林浴), forest bathing, originated in Japan and is regarded as a form of nature therapy.


"Forest bathing involves slowly walking through a forest, taking in the atmosphere through all your senses, and enjoying the benefits that come from such an excursion." ~Karin Evans


Today was a perfect day to be in the woods.....


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bgb consulting & retreats, llc.

© 2019 by bgb consulting & retreats, llc. 

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P.O. Box 880

Lake Pleasant, NY 12108

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